The big yearly promotional campaign for Go Red for Women may be coming to a close, but that doesn't mean you should forget about your heart until next year. Heart disease is the #1 killer of women in the United States. Only through constant awareness and a commitment to living a healthy lifestyle will we be able to stand up to this preventable disease. Want a fun way to keep Go Red on your mind while directly supporting the Go Red movement? Shop Red for a Cause!
Light & Easy Recipes
$3.99
Available at: goredforwomen.com
The Shop Go Red store features a huge selection of goods-- from apparel and jewelry to educational materials and health support products-- all of which help to fund the Go Red cause. One of my favorite finds is the very affordable Light & Easy Magazine-Style Cookbook. It features 47 easy to prepare, heart-healthy meals. Anyone who has ever met me knows I'm obsessed with smart food choices. I eat so much soy I'm about ready to turn into a soy bean. I actually count the grams of fiber I get every day. I even make sure to drink three mugs of green tea daily. I know, it sounds crazy, but I feel wonderful and I weigh the same as when I was 16! But, since I live alone and work 16 hours a day, my meals are more functional than fun. This easy, breezy little cookbook will do wonders for helping me put a little zest in my healthy eating habits.
Click on the photo to link directly to where you can purchase the American Heart Association's Go Red Light & Easy Recipes online, or click on the logo at the top of this post to link to the Go Red for Women campaign online.
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