3 Ways to Get In Shape Without Leaving Home

Thursday, January 14, 2010

--By Kim Moshtaghi

Xtreme Cardio Dance Workout
Xtreme Cardio Dance 4-DVD Workout

Available at: buyxtremecardio.com

When the Victoria's Secret Sale comes around it’s hard to avoid staring at the gorgeous pictures of the models and wondering whether I will ever look that good in their bras. I never thought the day would come where I would be sitting in front of my TV doing workout videos, but it did. I have seen some great results from workout DVDs and I’d love to share the secret. Plus, the nice thing is you don’t have to leave your house to get your sweat on.

A couple months ago my friend Alexis, who just had a baby, was telling me about Exercise TV, and how this enabled her to lose weight fast and easy. I was so impressed by her phenomenal results that I had to see what it was all about. I tuned in and, sure enough, after my first day of doing a 15-minute video I could barely move. My core was so sore, but it was a wonderful feeling to know it was already working!

Exercise TV has various workout videos from 15 Minute Abs to Carmen Electra’s In the Bedroom video. I love the endless options and the monthly changes-- just in case you get bored easily! Exercise TV is available through 9 different providers-- definitely a great idea if you like to get your way with a click of a button.

PS90X Home Fitness
PS90X Home Fitness Program

Available at: beachbody.com

If getting Exercise TV is not an option, check out Jaana Kunitz's fun Xtreme Cardio Dance DVDs. They will make working your bod so much more enjoyable. This is an awesome way to get in shape while picking up some sassy moves for the dance floor. Jaana knows how to work it, and it’s evident through her 4-disc DVD set. The four DVDs cover Latin, hip hop, and disco dance routines, and a body sculpting session. Jaana Kunitz is a 10-time International Latin Champion whose dance picks truly get your body in shape with motivating tunes.

If you are an extremist, and you are ready to get lean and mean in less than two months, I highly recommend the P90X Extreme Home Fitness workout. The P90X workout is a 90 day program that takes you from “regular to ripped.” Sound bold? My close sources say the claim is absolutely correct. But, before you get too excited, it doesn’t come without 100% commitment. The program comes with 12 workout videos, a comprehensive 3-phase nutrition plan, specially designed supplement, detailed fitness guide, a calendar to track progress, and an online peer support group. The videos are guided by personal trainer Tony Horton, who will do more than motivate you. For more info check out the site, and see for yourself if you're up to the challenge that will change your lifestyle and your look for the better.
Kim Moshtaghi
Kim Moshtaghi is a contributing writer for Adventures in the Stiletto Jungle. Born in Germany, Kim is currently based in sunny Del Mar, California, where she also serves as Stiletto Jungle's Director of Sales and Promotions. Kim has a communications degree, a third degree black belt, and a totally covetable Gucci handbag collection.